30+ Healthy Holiday Candy Recipes (Paleo & Gluten Free) | Healy Eats Real (2024)

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When the holidays come around there’s nothing better than making homemade healthy candy recipes with your family and friends! And it’s even better if your amazingly delicious candy recipes are paleo and gluten free!

30+ Healthy Holiday Candy Recipes (Paleo & Gluten Free) | Healy Eats Real (1)

All of these recipes are made with natural sweeteners like honey, maple syrup or coconut sugar. They’re also gluten-free, dairy-free and paleo! So enjoy these treats without feeling the terrible sugar rush and blood sugar roller coaster that comes with processed sugars and flours.

These candy recipes range from fudge, truffles and bark to nut clusters, bars and more. There are recipes with chocolate, coconut, ginger, dates, pumpkin and even bacon! Most of these candies are easy enough for kids to make (with parental supervision of course!) and can make great gifts too.

So make like the traditional old fashioned christmas folks and prepare your favoriteall-natural homemade holiday candy! Enjoy!

All Recipes are Paleo, Gluten-Free, Grain-Free, Naturally Sweetened & Dairy-Free

Bark:

1. White Chocolate Pomegranate Bark

30+ Healthy Holiday Candy Recipes (Paleo & Gluten Free) | Healy Eats Real (2)

Chocolate bark is such a delicious sweet treat or fun gift and this white chocolate pomegranate bark is definitely one to impress. The festive white and red colors are so pretty and the little bites of pomegranante that pop in your mouth is truly special!

Click here for the recipe

2. Turtle Pecan Candy Bark {Paleo + Vegan}

30+ Healthy Holiday Candy Recipes (Paleo & Gluten Free) | Healy Eats Real (3)

Who doesn’t love pecans, caramel and chocoalte? This delicious and fun bark will put a smile on everyone’s face this holiday season, it’s made with simple ingredients and is ready in around 30 minutes!

Click here for the recipe

3. Bacon Dark Chocolate Bark with Salted Coconut Caramel

30+ Healthy Holiday Candy Recipes (Paleo & Gluten Free) | Healy Eats Real (4)

You can’t scroll past this one, I mean bacon and chocolate! It’s the perfect combo and this one also has a salted coconut caramel drizzled all over it. There truly is nothing not to like here!

Click here for the recipe

4. Dark Chocolate Bark Three Ways

30+ Healthy Holiday Candy Recipes (Paleo & Gluten Free) | Healy Eats Real (5)

There’s chocolate bark for everyone here, three different varieties including cranberry and pistachio, apricot, cranberry and walnut and toasted coconut, hazelnut and sea salt. All three sound so delicious and are so easy to adapt.

Click here for the recipe

5.Peppermint Chocolate Bark (Only 4 Ingredients!)

30+ Healthy Holiday Candy Recipes (Paleo & Gluten Free) | Healy Eats Real (6)

I almost always have this homemade chocolate bark in my freezer. It’s so easy to make and only has 4 simple ingredients. It’s great to have around if I want a little square of dark chocolate, but don’t want a store-bought one loaded with processed sugar and preservatives!

Click here for the recipe

Bars:

6. Gooey Pecan Bars

30+ Healthy Holiday Candy Recipes (Paleo & Gluten Free) | Healy Eats Real (7)

Delicious and decadent pecan bars made with sweet potatoes, coconut and honey. These bars are super easy to make and are great for enjoying a little treat on the go.

Click here for the recipe

7.No Bake Chocolate Raspberry Coconut Bars

30+ Healthy Holiday Candy Recipes (Paleo & Gluten Free) | Healy Eats Real (8)

These raspberry coconut bars are made with only 6 ingredients! They’re a fun, easy and delicious way to enjoy a sweet treat plus they’re naturally low carb, gluten free and sugar freetoo!

Click here for the recipe

8. Homemade (Healthier) Mounds Bar Recipe

30+ Healthy Holiday Candy Recipes (Paleo & Gluten Free) | Healy Eats Real (9)

If you love Mounds candy bars then you’ll love this candy treat. It’s made with real food ingredients so it’s so much healthier and is bursting with coconut and chocolate flavors.

Click here for the recipe

9. Dark Chocolate Coconut Bars

30+ Healthy Holiday Candy Recipes (Paleo & Gluten Free) | Healy Eats Real (10)

A super easy coconut treat that will satisfy your sweet tooth without going overboard! These bars are made with a sweet coconut filling and a glossy bitter sweet dark chocolate topping, yum!

Click here for the recipe

10. Healthy Dark Chocolate

30+ Healthy Holiday Candy Recipes (Paleo & Gluten Free) | Healy Eats Real (11)

Healthy chocolate! This dark chocolate is made without refined sugar and any soy stabilizer. Instead it’s made with a few simple natural ingredients including cocoa butter, maple syrup and cocoa powder.

Click here for the recipe

Fudge:

11. Coconut Almond Mocha Fudge

30+ Healthy Holiday Candy Recipes (Paleo & Gluten Free) | Healy Eats Real (12)

These grain-free chocolate treats are made with a rich and decadent chocolate mocha fudge and a coconut fudge layer on top. Drool worthybars that are made in under 10 minutes!

Click here for the recipe

12. Pumpkin Pie Freezer Fudge

30+ Healthy Holiday Candy Recipes (Paleo & Gluten Free) | Healy Eats Real (13)

Pumpkin pie in fudge form. This super delicious festive treat is made with dates, pumpkin, almond butter and pumpkin pie spice. With all those ingredients packed inside these fudge bars are hard to resist!

Click here for the recipe

13. No Bake Chocolate Fudge

30+ Healthy Holiday Candy Recipes (Paleo & Gluten Free) | Healy Eats Real (14)

A simple chocolate fudge that just happens to be no bake too. It takes only 15 minutes to prep this fudge then it’s left to chill in the fridge, it really couldn’t be easier!

Click here for the recipe

14. Coconut Raspberry Fudge

30+ Healthy Holiday Candy Recipes (Paleo & Gluten Free) | Healy Eats Real (15)

Made with fresh raspberries this coconut raspberry fudge is a fruity sweet treat that is sure to impress. The pretty colors make this treat perfect for gifting this holiday season.

Click here for the recipe

Candy Balls & Bites:

15. Coconut Date Rolls (AIP, Paleo, Vegan)

30+ Healthy Holiday Candy Recipes (Paleo & Gluten Free) | Healy Eats Real (16)

Made with only 3 simple ingredients these coconut date rolls are a great healthy treat. Perfect for if you are on the autoimmune paleo protocol too!

Click here for the recipe

16. No Bake Paleo Chocolate Chip Cookie Dough Balls

30+ Healthy Holiday Candy Recipes (Paleo & Gluten Free) | Healy Eats Real (17)

Not only are these keto paleo cookie dough balls delicious, but they are also really easy to make. You can whip up a batch in probably 5-10 minutes.

Click here for the recipe

17. Healthy Dark Chocolate Covered Peanut Butter Balls

30+ Healthy Holiday Candy Recipes (Paleo & Gluten Free) | Healy Eats Real (18)

Delicious and healthy no bake chocolate peanut butter balls made without refined sugars they contain way less sugar than your average holiday treat. Gluten free, grain free and vegan too!

Click here for the recipe

18. Samoa Fudge Bombs

30+ Healthy Holiday Candy Recipes (Paleo & Gluten Free) | Healy Eats Real (19)

These insanely delicious fudge bombs are made with flavors inspired by the girl scout cookie. They’re made with a decadent caramel filling, chocolate coating and then rolled in coconut sprinkles.

Click here for the recipe

19. 5 Minute Raw Paleo Fudge Balls

30+ Healthy Holiday Candy Recipes (Paleo & Gluten Free) | Healy Eats Real (20)

The thing that I love about these fudge balls is that they’re so quick and easy to make and it’s not loaded with artificial or unnatural ingredients like other convenient sweets are. Whenever you need a chocolate fix, you can whip these bad boys up in about 5 minutes!

Click here for the recipe

20. Chocolate Peppermint Cups

30+ Healthy Holiday Candy Recipes (Paleo & Gluten Free) | Healy Eats Real (21)

These chocolate peppermint cups take only 10 minutes to prepare. They’re loaded with coconut oil, protein-richalmond butter and nuts and raw cocoa. These treats are best served straight from the fridge or freezer.

Click here for the recipe

21. No-Bake Chocolate-Covered Raspberry Cookie Bites

30+ Healthy Holiday Candy Recipes (Paleo & Gluten Free) | Healy Eats Real (22)

These no-bake chocolate covered treats are made with unsweetened shredded coconut, fresh raspberries, vanilla and sugar-free chocolate chips. No only are they delicious but they are so pretty and would look great served at parties!

Click here for the recipe

Nut Clusters/Candied Nuts:

22. Candied Almonds

30+ Healthy Holiday Candy Recipes (Paleo & Gluten Free) | Healy Eats Real (23)

These stovetopcandied almonds are made without sugar or any additives at all. Made in only one skillet they’re a super quick and delicious sweet treat that’s perfect for gifting or snacking!

Click here for the recipe

23. Salted Nut Clusters

30+ Healthy Holiday Candy Recipes (Paleo & Gluten Free) | Healy Eats Real (24)

These nut clusters are another sweet treat that would make a great foodie gift during the holiday season. Made with only three ingredients including dark chocolate and sea salt.

Click here for the recipe

24. Maple Cinnamon Pecans

30+ Healthy Holiday Candy Recipes (Paleo & Gluten Free) | Healy Eats Real (25)

These maplecinnamon pecans are a warm and cozy treat served straight from a hot skillet. Made with only 6 ingredients this sweet snack is quick, delicious and vegan-friendly too!

Click here for the recipe

25. Sweet and Salty Chocolate Nut Clusters

30+ Healthy Holiday Candy Recipes (Paleo & Gluten Free) | Healy Eats Real (26)

Sweet and crunchy nuts covered in chocolate. These chocolate nut clusters made a super easy and delicious snack that is great for when you’re on the go plus these clusters store very well.

Click here for the recipe

26. Spiced Holiday Nuts {Easy & Delicious Homemade Gift-in-a-Jar}

30+ Healthy Holiday Candy Recipes (Paleo & Gluten Free) | Healy Eats Real (27)

Nuts make a great foodie gift, they store very well, can be flavored in so many different ways and are super easy to make. These ones are made with ginger, cinnamon, nutmeg and a good pinch of cayenne pepper for a spicy kick, delicious!

Click here for the recipe

Truffles:

27. Mocha Cream Truffles

30+ Healthy Holiday Candy Recipes (Paleo & Gluten Free) | Healy Eats Real (28)

Truffles are an indulgent treat that everyone loves. These ones are no bake and are filled with a super smooth and silky mocha filling. They’re also vegan and paleo friendly too!

Click here for the recipe

28. Samoa Truffles

30+ Healthy Holiday Candy Recipes (Paleo & Gluten Free) | Healy Eats Real (29)

These samoa truffles are little soft and chewy bites of caramel sprinkled with coconut. The look incredible and are sure to go down a storm whether you’re entertaining or doing some festive baking at home.

Click here for the recipe

29. Choco-Ginger Truffles

30+ Healthy Holiday Candy Recipes (Paleo & Gluten Free) | Healy Eats Real (30)

Chocolate and ginger is such a great combo and these truffles are the perfect way to enjoy them, made with almond milk and sprinkled with cocoa powder these treats store really well and make a fun gift!

Click here for the recipe

30. Chocolate Orange Truffles :: Gluten, Grain, & Nut-Free, Paleo

30+ Healthy Holiday Candy Recipes (Paleo & Gluten Free) | Healy Eats Real (31)

When it comes to chocolate you can’t go wrong with and chocolate orange combo. These truffles are incredibly easy to whip up and are sure to go fast, maybe make a double batch?

Click here for the recipe

31. Lemon Coconut Truffles

30+ Healthy Holiday Candy Recipes (Paleo & Gluten Free) | Healy Eats Real (32)

If you’re not a chocolate lover then these lemon coconut truffles are for you. They’re creamy and delicious, made with coconut, almonds and lemon zest. Not only are these truffles really delicious but they look great served up at a festive spread!

Click here for the recipe

32. Pumpkin Chocolate Chip Truffles

30+ Healthy Holiday Candy Recipes (Paleo & Gluten Free) | Healy Eats Real (33)

If you love cookie dough then these pumpkin cookie dough bowl just took things a step further. Bursting with festive flavors from pumpkin, cinnamon and mini chocolate chips. These ones will be hard to resist!

Click here for the recipe

This post was originally published in December of 2016 but has been republished in December 2018 to include new and improved recipes and pictures.

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30+ Healthy Holiday Candy Recipes (Paleo & Gluten Free) | Healy Eats Real (2024)

FAQs

What is the healthiest candy in the world? ›

The 6 Healthiest Candy Options
  • UnReal Milk Chocolate Gems nutrition info.
  • Dark Chocolate Bites with 88 percent Cocoa nutrition info.
  • M&M's Peanut Fun-Size Chocolate Candies nutrition info.
  • Snickers Fun-Size Chocolate Candy Bar nutrition info.
  • Reese's Peanut Butter Cups nutrition info.
  • Charm's Blow Pops nutrition info.

What candy is paleo? ›

16 Candy Bars That Paleo Followers Can Chow
  • Bounty Bars, AKA Mounds. ...
  • Paleo Mars Bars. ...
  • Sugar Free Bounty Bars. ...
  • Chocolate Sunbutter Bars. ...
  • Bounty Bars, Take Three. ...
  • Almond Butter Cups. ...
  • Vanilla Bean Crunch Almond Butter Bark. ...
  • White Chocolate Strawberry Cups.

What is the best candy to eat on a diet? ›

15 Healthy-ish Candy Options for Every Craving
  • Unreal Dark Chocolate Coconut Bars. Read More. ...
  • Alter Eco Chocolate. Read More. ...
  • SmartSweets Sweet Fish. Read More. ...
  • Justin's Peanut Butter Cups. Read More. ...
  • YumEarth Sour Giggles. Read More. ...
  • DOVE CANDY BAR. Read More. ...
  • Red Vines Made Simple. Read More. ...
  • Black Forest Gummy Bears. Read More.
May 22, 2024

What is the number one unhealthiest candy? ›

Starburst comes in number one on this top 10 worst candies list (based on calories, sugar, and fat content) for sugar. One serving size of Starburst has 33 grams of sugar! That's more than women and men are supposed to have in one day by over six grams.

What is the number 1 candy of all time? ›

Top-selling chocolates and sweets. Reese's Peanut Butter Cups are the No. 1 selling candy brand in the United States, consisting of white fudge, milk, or dark chocolate cups filled with peanut butter. They were invented by H.B. Reese after he founded the H. B. Reese Candy Company in 1923.

What kind of cheese is paleo? ›

A Paleo-diet purist will tell you no, all cheese should be avoided on a Paleo lifestyle. Paleolithic humans didn't milk cows or process dairy. This is one case in which keto diet rules are much more lax than paleo.

What sugar is paleo friendly? ›

Raw honey might have been most prevalent to cavemen so this would be approved if you're going the paleo route! Maple syrup and molasses are also paleo. Maple syrup, in its purest form without any additives, is a naturally occurring sugar extracted from maple trees.

What chocolate is paleo? ›

A general rule of thumb among Paleo dieters is the darker the chocolate, the better. Go for dark chocolate above 70% and even better above 85% cacao content. The more cacao % in a chocolate bar, the less sugar and other ingredients it will contain.

What is the healthiest fruit? ›

The healthiest fruits and their benefits
  1. Lemons. Turning lemons into lemonade can do more than just boost your spirits. ...
  2. Blueberries. Blueberries contain anthocyanins, which are the special pigments that give them their rich color. ...
  3. Apples. ...
  4. Oranges. ...
  5. Cherries. ...
  6. Pomegranates. ...
  7. Grapefruits.
Sep 15, 2023

What candy is good for your stomach? ›

Gummy bears and gelatin candies. Some gastro experts recommend gelatin as a beneficial treat for your stomach lining health. Just take care not to overindulge in these sugary treats. Jellybeans are low-calorie and low-sugar candies, so enjoying them in moderation won't do any damage to your gut.

Are there any healthy candies? ›

Sugar-free candies are available for those seeking sweets without added sugar. These candies are typically sweetened with sugar substitutes like stevia, xylitol, or erythritol. Popular examples include Smartsweets, Sugar-free Reese's, Lily's, and Candy People, sugar-free Swedish fish.

What is the least healthiest candy in the world? ›

Fun Size Twix Bars

Not only do Twix bars have the most calories, but they also have the highest amount of fat, making them the least healthy candy for your child to eat. Just one Fun Size Twix contains 250 calories, 17 grams of sugar and 14 grams of total fat. That's a lot for such a small piece of candy!

What is the healthiest candy bar to eat? ›

Just about any food, including candy bars, can be incorporated into a nutritious and balanced diet in moderation — especially when you choose healthy candy bars.
  • How We Chose.
  • Unreal Dark Chocolate Coconut Bars.
  • Zolli Peanut Butter Cups.
  • Endangered Species Extreme Dark Chocolate Bites.
  • Smart Sweets Sweet Fish.

What is the healthiest sweets in the world? ›

Healthy dessert ideas from dietitians and doctors
  • Oatmeal raisin cookies. ...
  • Ice cream with seasonal fruit and honey. ...
  • Homemade sorbet or "nice cream" ...
  • Chocolate. ...
  • Chocolate and peanut butter smoothies. ...
  • Smoothie popsicles. ...
  • Easy mug cakes. ...
  • Frozen yogurt bark.
Dec 21, 2023

Are Skittles or M&M's healthier? ›

Both candies have their drawbacks, but M&Ms take the victory with their peanut variety's protein content and the lower sugar content of their fun-size pack, making them a better choice for your sweet tooth.

What is the safest candy for your teeth? ›

Chocolate: Chocolate is considered the safest overall candy for your child's teeth. This is fortunate because it is also the most popular, even if it's messier than the others on the list.

Can you eat candy and still be healthy? ›

Sweets can be part of a healthy, lifelong eating pattern. But for the least harm and -- don't forget this -- the fullest enjoyment, they should be eaten in moderation. That means in small amounts, or only a couple of times a week.

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