Back to normal: Vegan lunch box recipes for young and old (2024)

Back to normal: Vegan lunch box recipes for young and old (1)

Back to normal: Vegan lunch box recipes for young and old (2)

Get the motivational kick after the summer holidays with a 15% discount

The holiday season is over. There is an exciting time ahead for young and old: everyday life is coming back 🤓

And with it the boring selection in the canteen or cafeteria - especially if it has to be vegetarian or vegan . 🌱
Not anymore! Dry cheese sandwiches are a thing of the past - now there are varied, colorful lunch boxes with vegan delicacies. 💚

Start September motivated with delicious products. We're now giving you a 15%* motivational discount - so you can conjure up colorful lunch boxes for the whole family in no time.
Your code: BACK2NORMAL

* valid from 20€ MBW, not on items already reduced.

For those with a sweet tooth: Sweet lunch box

Sweeten your kids' big break with this variation. Combine our pancakes with fresh berries and nuts - and you can ensure that your child gets some vitamins and essential fats. It can be that easy. The perfect lunch for those with a sweet tooth.

Here we combine our pancake mix , which by the way only needs to be mixed with water and briefly baked in the pan, as mini pancakes with fresh raspberries and blueberries. On top of that there is a nut mix that provides your kids with important fats.

A lunch box that is divided into different sections is recommended, but you can of course also put everything together in one box.

Short preparation time, delicious results. Requests to share guaranteed. 🥞

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Balance is Key: Frika snack box

A lunch box, lots of valuable nutrients. In our Frika snack box we have combined the vitamins from crunchy vegetable sticks with the protein-rich vegan Mini Frika and rounded it off with the fresh curry mango spread . Add a few crackers and the carbs are included too.

The result: a lunch box that is emptied in no time.😱
Enjoy!

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Hearty delicacies: Bavarian snack box

A Bavarian snack is always a good refreshment - be it in the beer garden or on the playground.

Bread smeared with vegan liver and tea sausage will definitely not come home untouched. For this lunch box, we mixed our two spreadable sausage mixes in the style of liver sausage and tea sausage and packed them into a divided lunch box and added a few fresh grapes and tomatoes . Very typically in the middle of the box: freshly cut chives .

It simply tastes wonderfully Bavarian! Try it yourself.🥨

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Big Brain Energy: Viennese noodle box

Smart minds need carbohydrates ! With this delicious pasta salad in your stomach, the equation is guaranteed to be solved better after the lunch break. Here we chopped up our crunchy mini wieners , cucumbers and cherry tomatoes and threw them together with crescent pasta .

Practical: Simply prepare a larger portion and then several lunch menus are covered.

Let's go - trying is the better way to study.🤓

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Our practical food boxes

All boxes

Back to normal: Vegan lunch box recipes for young and old (11)

Back to normal: Vegan lunch box recipes for young and old (12)

Happy without Meat Box (pack of 10)

Regular price 44,90 €

unit price (41,57 € / per kg)

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Back to normal: Vegan lunch box recipes for young and old (13)

Back to normal: Vegan lunch box recipes for young and old (14)

Vegan sauce quintet (box of 5)

Regular price 15,95 €

unit price (37,98 € / per kg)

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Back to normal: Vegan lunch box recipes for young and old (16)

Vegan ready meals in a glass - all types of tasting box

Regular price 34,44 €

unit price (11,48 € / per kg)

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Back to normal: Vegan lunch box recipes for young and old (18)

Easy To Mix vegan meatloaf box

Regular price 7,99 €

unit price (39,95 € / per kg)

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Back to normal: Vegan lunch box recipes for young and old (20)

Bestseller tasting box (pack of 9)

Regular price 44,91 €

unit price (20,65 € / per kg)

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Back to normal: Vegan lunch box recipes for young and old (21)

Back to normal: Vegan lunch box recipes for young and old (22)

Vegan spreadable sausage starter box

Regular price 7,99 €

unit price (79,90 € / per kg)

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Back to normal: Vegan lunch box recipes for young and old (24)

Greek Lover Box 100% vegan

Regular price 12,97 €

unit price (32,02 € / per kg)

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Vegan breakfast egg box

Regular price 12,97 €

unit price (51,06 € / per kg)

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Back to normal: Vegan lunch box recipes for young and old (28)

Vegan Bestseller Box (Pack of 7)

Regular price 29,93 €

unit price (40,72 € / per kg)

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Back to normal: Vegan lunch box recipes for young and old (30)

Bavarian gourmet box

Regular price 19,96 €

unit price (39,92 € / per kg)

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Back to normal: Vegan lunch box recipes for young and old (2024)

FAQs

What to eat for lunch as a vegan? ›

Vegan lunch recipes
  • Vegan leek & potato soup. A star rating of 4.3 out of 5. ...
  • Vegan banh mi. A star rating of 4.8 out of 5. ...
  • Butter bean curry wraps. A star rating of 5 out of 5. ...
  • Tomato & black bean taco salad. ...
  • Vegan salad bowl. ...
  • Roasted teriyaki veg bowl. ...
  • 'Cheesy' vegan scones. ...
  • Vegan chickpea curry jacket potatoes.

How to make a healthy lunch box for kids? ›

The formula is simple: fill half your plate (or lunch box) with colorful fruits or vegetables (aim for two to three different types), one-quarter with whole grains, and the remaining quarter with healthy proteins.

What bread is vegan? ›

Vegans can eat bread that does not contain animal products or byproducts. This includes breads that only use some variation on flour, water, yeast, and salt including ciabatta, baguette, focaccia, sourdough, pita, and ezekiel breads.

What does 100% vegan eat? ›

A vegan diet is based on plants (such as vegetables, grains, nuts and fruits) and foods made from plants. Vegans do not eat foods that come from animals, including dairy products and eggs.

What is the most eaten vegan food? ›

Most vegan diets include beans in at least one meal per day, including lentils, chickpeas, black beans, pinto beans and many more. Many vegans consume soy-based proteins such as tofu and tempeh; their mild flavor makes them a great substitute for meat in stir-fries, soups and stews.

What is a typical vegan meal? ›

87 vegan dinner recipes
  • Vegan lentil stew. A star rating of 3.5 out of 5. ...
  • Butter bean curry. A star rating of 4.6 out of 5. ...
  • Easy Singapore noodles (chow mein) ...
  • Salt and pepper tofu. ...
  • Italian-style roast cabbage wedges with tomato lentils. ...
  • Vegan biryani. ...
  • Brussels sprouts pad Thai. ...
  • App onlyVegan kebabs.

What are some easy healthy snacks for kids lunches? ›

Fruits are nature's candy, and they make for some of the overall best lunch box snacks for kids.
  • Apple Slices. Apple Slices. ...
  • Frozen Grapes. Frozen Grapes. ...
  • Banana Chips. Banana Chips. ...
  • Fruit Cups. Fruit Cups. ...
  • Carrot and Celery Sticks. Carrot and Celery Sticks. ...
  • Cucumber Slices. ...
  • Bell Pepper Strips. ...
  • Turkey or Chicken Roll-Ups.
Sep 26, 2023

What candy can vegans eat? ›

Fortunately, loads of candies are vegan, so we can indulge our cravings (mostly) guilt-free. Most dark chocolate is vegan, as are popular sweet treats such as Smarties (known as Rockets in Canada), Oreos, Airheads, Jujubes, and Swedish Fish (some Swedish Fish contain beeswax, so be sure to check the label).

What sweets are vegan? ›

Fruity Sweets: Many fruity sweets, such as Skittles, Starburst, and Sour Patch Kids, are vegan-friendly. Hard Candies: Hard candies, such as lollipops and candy canes, are often vegan-friendly.

How to eat vegan while travelling? ›

Eat healthy, wherever you roam, by following these whole food plant-based travel tips:
  1. Research local restaurants ahead of time.
  2. Use Instagram hashtags to locate veg-friendly spots.
  3. Identify vegan options in the airport.
  4. Pack loads of vegan snacks.
  5. Learn how to order whole food plant-based meals at any restaurant.

What can I feed a vegan guest? ›

Your houseguest would most likely be happy with oatmeal or granola with almond milk and fruit for breakfast, nut butters, hummus, salads with beans, fruits and vegetables, and nuts for lunch, and grilled or sautéed veggies with a whole grain like quinoa are for dinner.

What to pack for lunch when you don t like sandwiches? ›

Swap them out for one of these savoury lunch box ideas – not only are they super filling, but they're delicious, too.
  • 1Pie maker zucchini and haloumi fritters. ...
  • 2Easy tuna bento balls. ...
  • 3Healthy zucchini, pumpkin and feta slice. ...
  • 4Pie maker mini fetta, pea and mint frittatas. ...
  • 5Mini carbonara quiches.

References

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