Fried Gluten Free Mozzarella Sticks Recipe | Gluten Free Recipes | Gluten Free Recipe Box (2024)

Posted on July 20, 2013December 3, 2018 by Gluten Free Recipes Admin

My husband’s favorite junk food snack is onion rings. He’s never had fried cheese, though. So I just had to create a gluten free mozzarella sticks recipe. It’s crunchy and flavorful. If you want them to have a deeper color, use the chili powder. To make them yellow, add a bit of turmeric. You can spice them up orgive them an Italian flare. They make great appetizers or snacks. To provide flavor, add a bit of grated parmesan cheese. If you use the shaker kind, be sure to use a gluten-free brand such as Kraft. They’re also awesome dipped in the batter and then rolled in bread crumbs. That provides more texture. I also have a Gluten Free Cheese Sticks Recipe using bread crumbs. This one uses more of an onion ring batter. I hope you enjoy them.

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Gluten Free Mozzarella Sticks

Fried Gluten Free Mozzarella Sticks Recipe | Gluten Free Recipes | Gluten Free Recipe Box (1)

A gluten free mozzarella sticks recipe deep-fried in a batter that makes them crispy enough to hear the crunch.

Ingredients:

  • 1 cup white rice flour
  • 1 teaspoon Italian seasoning (or 1 teaspoon chili powder, 1/4 teaspoon cumin, and 1/8 teaspoon cayenne pepper)
  • 1/2 teaspoon salt
  • 1/4 cup Parmesan cheese (optional, but recommended)
  • 2 large egg yolks, at room temperature
  • 3/4 cup sparkling water
  • 20 mozzarella cheese sticks, frozen for 20 minutes
  • Gluten Free Seasoned Bread Crumbs (or 4C GF Breadcrumbs) (optional)
  • Oil, for deep-frying

Instructions:

  1. In a medium bowl, whisk together the white rice flour, Italian seasoning, chili powder, cumin, cayenne pepper, salt, and if using, Parmesan cheese.
  2. Add the egg yolks and sparkling water to the dry ingredients (add more water if using Parmesan cheese. Whisk until the batter becomes creamy. Set it aside for 10 minutes to allow the gritty rice grains to soften. Add additional sparkling water if it thickens too much.
  3. In a deep-fryer or heavy skillet, preheat oil, enough to cover the cheese sticks, to 375°F.
  4. If using breadcrumbs, thin the batter with a little more water, dip them in the batter, and roll them in the breadcrumbs.
  5. Using metal tongs, dip a battered cheese stick into the oil, without letting go. After a few seconds drop the cheese stick into the oil. You want the batter to cook long enough to prevent sticking to the bottom of the fryer/skillet. Repeat this process with a few more cheese sticks at a time; avoid crowding your fryer/skillet. Fry until golden brown, about 4 - 5 minutes.
  6. Using tongs, remove the cheese sticks, allowing any excess oil to drip back into the oil. Transfer them to a plate lined with paper towels to drain. Repeat this process with the remaining cheese sticks.

Tips

You can also cut the mozzarella sticks in to bite size pieces to make Mozzarella Poppers.

Some people have trouble with getting the batter to stick. Be sure you cheese is thoroughly dry next time. In addition, if that fails, dredge the cheese in rice flour first. Do not over crowd the oil otherwise it will brown well. My seasoned bread crumbs recipe work well because it contains grated Parmesan cheese. If you skip the bread crumbs altogether, it will crisp up like onion rings. In addition to the above, allow your oil to reheat before adding additional cheese sticks. Did you use a deep-fryer? That really helps. If not, be sure to use a thermometer to keep the oil at the correct temperature.

Adding Parmesan and/or seasoned breadcrumbs not only adds texture, but plenty of flavor.

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    1. Savannah,

      I would not use any other single flour for this recipe. You may have luck with an all-purpose flour. Too much starch (potato, tapioca, corn, or arrowroot) is not a good idea when deep-frying. They will make it softer. If you don’t have to have them crisp, it will probably work.

      Enjoy,
      Carla

      Reply
  1. Feedback via email,

    “I just wanted to let you know that my children have been begging me for fried mozzarella sticks, like they used to eat before we went gluten-free 3 years ago. I looked up your recipe last night and it was SUCH a hit. My 15 year old son even gave me a huge hug.”

    ~J.B.

    Reply
  2. How much cumin do you need? It doesn’t list it as part of the ingredients.

    Reply
    1. Erin,

      Sorry about that. If you enjoy the flavor of cumin use 1/4 teaspoon. If not skip it, or use 1/8 teaspoon. I make these all different ways. I think I used Parmesan cheese and Italian seasonings in the photo.

      Carla

      Reply
  3. I don’t do well with fried foods but I do love Mozzarella sticks. Would it be possible to oven bake these? If so, would you make any changes to the ingredients; e.g. maybe spray with olive oil before putting in the oven? What temperature and how long of a cooking time would you try? Or, I guess, I could really just try on my own! Thanks for the inspiration………

    Reply
  4. How much white rice flour? It appears the exact amount was left out of the recipe (i.e., the white flour bullet begins with”cup”). Thanks!

    Reply
    1. Hi Anna,

      Oops! Use 1 cup of rice flour.

      Carla

      Reply

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Fried Gluten Free Mozzarella Sticks Recipe | Gluten Free Recipes | Gluten Free Recipe Box (2024)

FAQs

Should I freeze homemade mozzarella sticks before frying? ›

Freezing allows the crispy panko-and-egg coating to really solidify and get sturdy so that when it hits the oil it can withstand all of that heat. The nice thing about the freezing step is that it means yes! You could make these mozzarella sticks a few days ahead of time, if you want to!

How hot does oil need to be to fry mozzarella sticks? ›

Heat the oil to 365 degrees F in a heavy saucepan. One at a time, coat each mozzarella stick in the flour mixture, then the egg mixture, then in the garlic-spiked bread crumbs. Drop the sticks into the hot oil and fry for about 30 seconds, or until golden-brown.

How do you keep mozzarella sticks from falling apart? ›

Use one hand for the egg wash and the other for the breadcrumb mixture to minimize clumping. Freezing Before Frying: Place the breaded mozzarella cheese sticks on a baking sheet and freeze them for 15-20 minutes. This will help the breading adhere to the cheese, reducing the risk of it falling off during frying.

Who makes gluten free mozzarella sticks? ›

Gluten Free Crispy Mozzarella Sticks - Feel Good Foods.

How do you make mozzarella sticks crispy again? ›

Put your frying pan on medium heat. In a single layer, place your breaded mozzarella sticks in the hot oil. Fry the mozzarella sticks in the hot oil making sure they get crispy on every side. It will take 1-2 minutes on each side.

Can you eat fried mozzarella sticks left out overnight? ›

The U.S. Department of Health doesn't recommend keeping any perishable food sitting out of the fridge for more than two hours — and that's certainly the case for soft cheeses, like cottage or cream cheese, brie, or fresh mozzarella.

Are mozzarella sticks better in the oven or air fryer? ›

Today, we'll be looking at a few easy air fryer recipes that you can try the next time you want to enjoy some mozzarella sticks. Just like when you're making other dishes (such as chicken), cooking mozzarella sticks in an air fryer is way healthier than using a deep fryer and generally faster than using the oven.

What is the best oil for frying cheese? ›

Peanut, canola, or vegetable oil are excellent choices, while oils with low smoking points like butter and olive oil should be reserved for pan frying or sautéing. Use enough oil that you can fully submerge the cheese. Keep an even temperature. For best results with fried cheese, heat your oil to 375°F.

Why do my mozzarella sticks keep bursting? ›

How do you keep mozzarella sticks from bursting? Use my double-coating technique when breading the mozzarella sticks. Dip each stick first in flour, then in beaten egg, and finally in breadcrumbs. Repeat the egg and breadcrumb coating step to create a thicker breading layer, which helps to seal the cheese inside.

How to tell when mozzarella sticks are done? ›

For cheese sticks, all you really need to do is get the outside breading golden brown and crispy. The internal temperature isn't critical, because cheese is delightfully safe to eat raw.

Why is my mozzarella not sticking together? ›

When making mozzarella and you ended up with rice-like curds that won't knit together, this is often caused by improper temperatures during the milk heating process, heating the milk to quickly (from refrigerator temperature to 88°F should take at least 12 minutes), the use of ultra pasteurized milk, or your curds ...

Who makes Costco mozzarella sticks? ›

Petite Cuisine Mozzarella Sticks, 2.5 lbs, 2 ct | Costco.

Which Pam is not gluten-free? ›

Is PAMⓇ gluten-free? PAMⓇ Original, PAM® Butter, and PAM® Olive Oil do not contain any ingredients derived from wheat products. However, PAM® Baking is not gluten-free, as it contains real flour, which is derived from wheat.

Can you pan fry frozen mozzarella sticks? ›

Yes, frozen mozzarella sticks are specifically designed to be fried. They are coated in a breading that crisps up when fried, creating a deliciously golden and melty snack. Can I fry frozen mozzarella sticks without thawing them first? Yes, you can fry frozen mozzarella sticks without thawing them first.

Does homemade mozzarella freeze well? ›

The good news is that many dairy products, including mozzarella, freeze incredibly well. But to get the optimal functionality from cheese once it's been frozen, it needs to be stored, handled and thawed in the right way.

Can you freeze uncooked mozzarella? ›

Whether they are uncooked or have been previously cooked, you can freeze mozzarella cheese sticks. If you have fresh mozzarella sticks that are meant to be cooked, it's best to freeze them before cooking.

Can you freeze fresh mozzarella balls in oil? ›

Yes, you can freeze mozzarella balls in an air tight container for up to three months. How to marinate mozzarella balls? Marinate mozzarella balls by combining mozzarella with extra virgin olive oil, dried herbs, garlic, red pepper flakes, salt, and pepper.

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